Mental Health Blog | Circle City Alliance Therapy Indianapolis
Mental health insights from Indianapolis therapist Ethany Michaud, LCSW — trauma, anxiety, grief, and healing.
How Brainspotting Helps With Addiction — Getting to the Root, Not Just the Symptom
Knowing you should stop and actually stopping are two different things — and that gap isn't weakness. Here's why Brainspotting works for addiction when willpower alone doesn't.
Grief in Addiction Recovery: The Loss Nobody Talks About When You Get Sober
Nobody tells you about the grief that comes with getting sober. The people you leave behind. The ease you lose. The identity that shifts. Here's why recovery grief is real — and what to do about it.