Moving Beyond Talk Therapy to Deep, Lasting Healing
If you’ve been in therapy before and feel like you’ve reached a plateau, you’re not alone. Traditional talk therapy is a powerful tool, but sometimes the roots of trauma, PTSD, addiction, and grief are stored where words can’t quite reach.
We specialize in Brainspotting, a focused treatment method that works with the brain and body to process emotional pain at a deeper level. Our goal is to help you move past "just talking" about your struggles and start truly resolving them.
We know that for many, the hardest part of therapy is finding a space where you feel truly safe—especially if you’ve had negative experiences in the past. We prioritize building a strong therapeutic rapport and a genuine connection with every client and we pride ourselves in our positive track record with this. Whether you are new to therapy or looking for a different approach, you don’t have to navigate this journey alone. We will work at your pace to move from feeling stuck to feeling whole.
Not sure if therapy with us is the right fit? We offer free 15-minute consultations upon request, so you can get a feel for what working together might be like before committing.
You don’t have to do this alone — we’re here when you’re ready.
What we offer
We provide in-person individual therapy in NW Indianapolis near Carmel and Zionsville. We also offer virtual telehealth options for anyone throughout Indiana, Ohio and Florida.
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We treat people dealing with trauma, anxiety and panic attacks, addiction and substance use, depression, relationship and interpersonal struggles, life transitions, grief and more.
We utilize many different treatment approaches, including CBT, DBT, Brainspotting, Somatic Experiencing, Ketamine-Assisted Treatment, and traditional talk therapy. Your specific approach will depend on a combination of your preferences, your needs and your strengths! We will make a specific treatment plan just for you.
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Similar to EMDR, Brainspotting is a powerful, focused treatment method that works by identifying, accessing, and processing emotional and physical pain that is stored in the body and brain.
The core idea is simple: Where you look affects how you feel.
While processing a distressing issue, a therapist helps you find a specific "brain spot"—a point in your visual field that correlates with the activation of a traumatic or emotional core. By holding your gaze on this spot, you activate the brain's natural ability to heal itself from the inside out, leading to deep, effective, and lasting resolution of trauma, anxiety, performance issues, and more.
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For those wanting to speed up their recovery, we offer “intensives”. We can meet with clients for 100 minutes instead of our standard 50-minute sessions. During an intensive, we can focus on specific topics and work through concerns on a deeper level.
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Struggling with or concerned about substance use? We offer dual diagnosis treatment from a harm reduction approach, meaning we approach your recovery goals without judgment, focusing on practical strategies to reduce risks and improve your quality of life, whether your goal is abstinence or moderation.
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CCA Therapy is partnered with the doctors at Integrative MLA in Carmel, Indiana to provide a two-part approach with Ketamine-Assisted treatment. Integrative MLA administers the medication is a highly safe and closely-monitored environment, while CCA Therapy provides the psychotherapy to access and process deep-seated emotional patterns or beliefs that are often unreachable in traditional talk therapy. See more information on our Ketamine-Assisted Treatment page.
One of the most important facets of the therapeutic alliance is feeling safe and connected to your therapist. Unsure? Schedule a free 15-minute consultation with one of our therapists today using the “Request appointment” link below!
You can also use this link if you are ready to book your intake. If you are a current client of ours, click the link and then login to your portal to request an appointment. Have more questions on how to schedule? Please see our “Contact” page for more details.