Mental Health Blog | Circle City Alliance Therapy Indianapolis
Mental health insights from Indianapolis therapist Ethany Michaud, LCSW — trauma, anxiety, grief, and healing.
KAP Integration: Why What Happens After the Ketamine Session Matters Most
Everyone focuses on what the ketamine session feels like. But after three years of offering KAP, here's what I've learned: the integration is where the lasting change actually happens.
Depression vs. Sadness: How to Know When It Is Something More
Everyone gets sad. But depression is something different — more persistent, more pervasive, and more resistant to the things that normally help. Here's how to tell the difference.
How Ketamine-Assisted Psychotherapy Helps With Treatment-Resistant Depression
You've tried the medications. You've done the therapy. And you still wake up feeling stuck. Here's how Ketamine-Assisted Psychotherapy works for treatment-resistant depression — and why it helps when other things haven't.
A Therapist's Honest Explanation of Ketamine-Assisted Psychotherapy
You've heard about ketamine therapy. But what is it really — and is it right for you? An Indianapolis therapist who has offered KAP for 3+ years gives you the honest answer.