Mental Health Blog | Circle City Alliance Therapy Indianapolis
Mental health insights from Indianapolis therapist Ethany Michaud, LCSW — trauma, anxiety, grief, and healing.
Why Shame Makes Everything Harder: The Shame Cycle in Addiction and Recovery
Shame and addictive behavior feed each other in a cycle that willpower alone rarely breaks. Here's what the shame cycle actually is and why judgment-free care is clinically essential to recovery.