Somatic Therapy Blog
Real talk on trauma, anxiety, grief, and what it actually takes to heal.
This blog is written by Ethany Michaud, LCSW, a certified Brainspotting practitioner and somatic therapist in Indianapolis, Indiana. Every post is written to give you something useful: a framework for understanding what's happening in your nervous system, language for things you've felt but never had words for, or a reason to finally reach out.
If something lands for you, you're welcome to book a free 15-minute consultation. That's what it's here for.
How Ketamine-Assisted Psychotherapy Helps With Treatment-Resistant Depression
You've tried the medications. You've done the therapy. And you still wake up feeling stuck. Here's how Ketamine-Assisted Psychotherapy works for treatment-resistant depression — and why it helps when other things haven't.
A Therapist's Honest Explanation of Ketamine-Assisted Psychotherapy
You've heard about ketamine therapy. But what is it really — and is it right for you? An Indianapolis therapist who has offered KAP for 3+ years gives you the honest answer.