Mental Health Blog | Circle City Alliance Therapy Indianapolis
Mental health insights from Indianapolis therapist Ethany Michaud, LCSW — trauma, anxiety, grief, and healing.
Why Healing Sometimes Has to Happen in the Body: Somatic Therapy Explained
You can know you're safe and still feel terrified. That's because trauma isn't just a thought — it lives in your body. Here's what somatic therapy actually does, and why it works when talk therapy hasn't.